Day #2: Homemade Vinaigrette Dressing

Today’s Meal Plan
Breakfast:  2 mini veggie omelets, 2 turkey breakfast sausage patties, coffee with almond milk (coffee without sugar is horrible for the record)
Lunch:  Spinach salad with salmon, homemade vinaigrette
Dinner:   Leftovers
Snack:  Mixed nuts, green tea

I usually take a salad to work for lunch.  Because I am cutting out sugar, I needed to get rid of store bought salad dressing which oftentimes has sugar added to it.  I browsed around the web to look for a vinaigrette I could use on a daily basis.  This was is good, but I will definitely try new ones.  I can see myself continuing to make my own salad dressings.


Homemade Vinaigrette
Adapted from Little Choices Matter

1 cup olive oil
1 cup apple cider vinegar
1 Tbsp. garlic powder
1 tsp. tumeric
1 tsp. oregano
1 tsp. thyme
1 tsp. parsley
1 Tbsp. onion powder
1/2 tsp. ground yellow mustard

Add ingredients to a mason jar and shake vigorously.



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